Leo Laher 30:00 BikeErg
15,082m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 79 |
| Revolution Count | 2366 |
| Power/kg | 2.78 |
| Drag Factor | 93 |
April 01, 2022 13:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,082m | 1:59.3 | 206 | 1008 | 79 | 134 |
| 5:00.0 | 2,261m | 2:12.6 | 150 | 815 | 77 | 116 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 79 | 131 |
| 15:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 79 | 137 |
| 20:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 79 | 138 |
| 25:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 79 | 141 |
| 30:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 80 | 146 |
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