Leo Laher 29:59 BikeErg
15,160m
Meters
29:59.3
Time
1:58.6
Pace
509
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 80 |
| Revolution Count | 2405 |
| Power/kg | 2.82 |
| Drag Factor | 64 |
March 31, 2022 11:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:59.3 | 15,160m | 1:58.6 | 209 | 1020 | 80 | 147 |
| 5:00.0 | 2,385m | 2:05.7 | 176 | 905 | 78 | 156 |
| 10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 79 | 139 |
| 15:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 80 | 168 |
| 20:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 80 | 148 |
| 25:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 83 | 138 |
| 29:59.0 | 2,317m | 2:09.0 | 163 | 860 | 81 | 132 |
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Workout Graph
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