Leo Laher 23:19 row
5,071m
Meters
23:19.8
Time
2:18.0
Pace
292
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 92 |
March 27, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.8 | 5,071m | 2:18.0 | 133 | 758 | 20 | 126 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 127 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 129 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 123 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 128 |
| 23:19.0 | 702m | 2:21.7 | 123 | 723 | 19 | 121 |
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Workout Graph
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