Leo Laher 1:00:28 BikeErg
31,155m
Meters
1:00:28.0
Time
1:56.4
Pace
1071
Calories
151
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 81 |
| Revolution Count | 4901 |
| Power/kg | 3 |
| Drag Factor | 75 |
April 08, 2022 10:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:28.0 | 31,155m | 1:56.4 | 222 | 1062 | 81 | 151 |
| 5:00.0 | 2,397m | 2:05.1 | 179 | 914 | 80 | 153 |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 80 | 132 |
| 15:00.0 | 2,501m | 1:59.9 | 203 | 997 | 78 | 137 |
| 20:00.0 | 2,762m | 1:48.6 | 273 | 1240 | 83 | 171 |
| 25:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 79 | 171 |
| 30:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 81 | 135 |
| 35:00.0 | 2,762m | 1:48.6 | 273 | 1240 | 83 | 155 |
| 40:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 82 | 182 |
| 45:00.0 | 2,487m | 2:00.6 | 199 | 986 | 79 | 140 |
| 50:00.0 | 2,768m | 1:48.3 | 275 | 1246 | 85 | 148 |
| 55:00.0 | 2,464m | 2:01.7 | 194 | 967 | 81 | 147 |
| 1:00:00.0 | 2,503m | 1:59.8 | 203 | 999 | 83 | 148 |
| 1:00:28.0 | 212m | 2:12.0 | 152 | 822 | 78 | 146 |
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Workout Graph
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