Leo Laher 15:07 row
3,318m
Meters
15:07.3
Time
2:16.7
Pace
193
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 322 |
| Drag Factor | 146 |
April 10, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,318m | 2:16.7 | 137 | 771 | 18 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 15:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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