Leo Laher 15:00 SkiErg
3,102m
Meters
15:00.0
Time
2:25.0
Pace
171
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 46 |
| Stroke Count | 694 |
| Drag Factor | 66 |
April 10, 2022 11:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,102m | 2:25.0 | 115 | 694 | 46 | 139 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 37 | 128 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 48 | 139 |
| 9:00.0 | 617m | 2:25.8 | 113 | 688 | 48 | 142 |
| 12:00.0 | 615m | 2:26.3 | 112 | 684 | 49 | 142 |
| 15:00.0 | 618m | 2:25.6 | 113 | 690 | 49 | 148 |
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Workout Graph
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