Leo Laher v2000m/0:32r...3

8,000m

Meters

27:43.9

Time

2:12.8

Pace

361

Calories

Transition Time1:10.0
Average Watts150
Calories Per Hour820
Stroke Rate45

April 18, 2022 10:39:00

Workout
MultiErg

Workout Type
Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr Rate
27:43.9 8,000m 2:12.8 150 820 45
9:25.6 2,000m 2:21.4 124 726 36
r: 0:32
8:44.6 2,000m 2:11.1 155 833 22
r: 0:38
8:23.6 4,000m 2:05.9 175 903 78

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Workout Graph

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