Leo Laher v2000m/0:32r...3
8,000m
Meters
27:43.9
Time
2:12.8
Pace
361
Calories
Transition Time | 1:10.0 |
---|
Average Watts | 150 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 45 |
April 18, 2022 10:39:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
27:43.9 | 8,000m | 2:12.8 | 150 | 820 | 45 | |
9:25.6 | 2,000m | 2:21.4 | 124 | 726 | 36 | |
r: 0:32 | ||||||
8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 22 | |
r: 0:38 | ||||||
8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 78 | |
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Workout Graph
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