Leo Laher 15:05 row
3,545m
Meters
15:05.7
Time
2:07.7
Pace
220
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 124 |
April 15, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,545m | 2:07.7 | 168 | 877 | 23 | 138 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 127 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 133 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 145 |
| 15:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 146 |
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Workout Graph
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