Leo Laher 15:07 SkiErg
3,189m
Meters
15:07.5
Time
2:22.2
Pace
180
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 553 |
| Drag Factor | 71 |
April 14, 2022 15:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,189m | 2:22.2 | 122 | 718 | 30 | 138 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 37 | 134 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 37 | 139 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 36 | 139 |
| 15:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 139 |
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Workout Graph
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