Leo Laher 30:08 BikeErg
15,570m
Meters
30:08.1
Time
1:56.1
Pace
534
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 79 |
| Revolution Count | 2425 |
| Power/kg | 3.01 |
| Drag Factor | 97 |
April 27, 2022 11:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.1 | 15,570m | 1:56.1 | 223 | 1069 | 79 |
| 5:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 82 |
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 82 |
| 15:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 82 |
| 20:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 79 |
| 25:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 79 |
| 30:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 79 |
| 30:08.0 | 57m | 2:20.3 | 127 | 735 | 67 |
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Workout Graph
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