Leo Laher 15:00 SkiErg
3,143m
Meters
15:00.0
Time
2:23.1
Pace
176
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 38 |
| Stroke Count | 578 |
| Drag Factor | 73 |
April 26, 2022 16:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,143m | 2:23.1 | 119 | 710 | 38 | 128 |
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 36 | 124 |
| 6:00.0 | 637m | 2:21.2 | 124 | 727 | 36 | 126 |
| 9:00.0 | 634m | 2:21.9 | 122 | 721 | 36 | 129 |
| 12:00.0 | 632m | 2:22.4 | 121 | 717 | 36 | 130 |
| 15:00.0 | 614m | 2:26.5 | 111 | 682 | 48 | 132 |
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Workout Graph
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