Leo Laher 19:07
10,060m
Meters
19:07.8
Time
Pace
356
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 80 |
April 23, 2022 11:16:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.8 | 10,060m | 80 | |||
| 5:00.0 | 2,436m | 1:01.5 | 1499 | 5459 | 80 |
| 10:00.0 | 2,825m | 0:53.0 | 2338 | 8346 | 79 |
| 15:00.0 | 2,806m | 0:53.4 | 2291 | 8185 | 79 |
| 19:07.0 | 1,995m | 1:01.9 | 1475 | 5377 | 80 |
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Workout Graph
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