Leo Laher v4000m/0:26r...3
8,000m
Meters
27:22.8
Time
2:11.6
Pace
362
Calories
| Transition Time | 1:03.0 |
|---|
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 45 |
April 23, 2022 10:52:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 27:22.8 | 8,000m | 2:11.6 | 154 | 833 | 45 | |
| 8:30.1 | 4,000m |  |
2:07.5 | 169 | 880 | 77 |
| r: 0:26 | ||||||
| 9:20.0 | 2,000m |  |
2:20.0 | 128 | 738 | 36 |
| r: 0:37 | ||||||
| 8:29.7 | 2,000m |  |
2:07.4 | 169 | 882 | 22 |
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Workout Graph
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