Leo Laher v2000m/1:46r...3
8,000m
Meters
28:55.6
Time
2:06.8
Pace
378
Calories
| Transition Time | 3:33.0 |
|---|
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 47 |
May 16, 2022 18:46:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 28:55.6 | 8,000m | 2:06.8 | 172 | 899 | 47 | |
| 9:06.3 | 2,000m |  |
2:16.5 | 137 | 772 | 36 |
| r: 1:46 | ||||||
| 8:16.7 | 2,000m |  |
2:04.1 | 183 | 929 | 24 |
| r: 1:47 | ||||||
| 7:59.5 | 4,000m |  |
1:59.8 | 203 | 999 | 82 |
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Workout Graph
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