Leo Laher v2000m/0:35r...3
8,000m
Meters
27:15.7
Time
2:09.9
Pace
368
Calories
Transition Time | 1:16.0 |
---|
Average Watts | 160 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 46 |
May 16, 2022 18:17:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
27:15.7 | 8,000m | 2:09.9 | 160 | 855 | 46 | |
9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 35 | |
r: 0:35 | ||||||
8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 24 | |
r: 0:41 | ||||||
8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 80 | |
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Workout Graph
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