Leo Laher v2000m/0:35r...3

8,000m

Meters

27:15.7

Time

2:09.9

Pace

368

Calories

Transition Time1:16.0
Average Watts160
Calories Per Hour855
Stroke Rate46

May 16, 2022 18:17:00

Workout
MultiErg

Workout Type
Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr Rate
27:15.7 8,000m 2:09.9 160 855 46
9:14.8 2,000m 2:18.7 131 751 35
r: 0:35
8:28.8 2,000m 2:07.2 170 885 24
r: 0:41
8:16.1 4,000m 2:04.0 183 931 80

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Workout Graph

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