Leo Laher 17:18 row

4,019m

Meters

17:18.7

Time

2:09.2

Pace

245

Calories

Average Watts162
Calories Per Hour858
Stroke Rate22
Stroke Count385
Drag Factor135

May 20, 2022 11:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:18.7 4,019m 2:09.2 162 858 22
5:00.0 1,145m 2:11.0 156 835 22
10:00.0 1,168m 2:08.4 165 868 22
15:00.0 1,173m 2:07.8 167 876 23
17:18.0 533m 2:09.4 161 855 22

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Workout Graph

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