Leo Laher 20:06 row
4,616m
Meters
20:06.6
Time
2:10.6
Pace
279
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 127 |
June 03, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,616m | 2:10.6 | 157 | 839 | 19 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 20:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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