Leo Laher v4000m/0:34r...3
8,000m
Meters
25:12.4
Time
1:57.6
Pace
417
Calories
160
Heart Rate
| Transition Time | 1:40.0 |
|---|
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 50 |
May 27, 2022 12:23:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:12.4 | 8,000m | 1:57.6 | 229 | 1092 | 50 | 160 | |
| 6:59.3 | 4,000m |  |
1:44.8 | 304 | 1345 | 82 | 151 |
| r: 0:34 | |||||||
| 9:05.9 | 2,000m |  |
2:16.4 | 138 | 773 | 38 | |
| r: 1:06 | |||||||
| 7:27.2 | 2,000m |  |
1:51.8 | 250 | 1161 | 30 | 168 |
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Workout Graph
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