Leo Laher v4000m/0:24r...3
8,000m
Meters
27:34.3
Time
2:12.7
Pace
361
Calories
118
Heart Rate
| Transition Time | 1:01.0 |
|---|
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 46 |
May 27, 2022 11:55:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:34.3 | 8,000m | 2:12.7 | 150 | 819 | 46 | 118 | |
| 8:40.1 | 4,000m |  |
2:10.0 | 159 | 847 | 79 | 111 |
| r: 0:24 | |||||||
| 9:24.2 | 2,000m |  |
2:21.0 | 125 | 729 | 36 | 118 |
| r: 0:37 | |||||||
| 8:29.0 | 2,000m |  |
2:07.2 | 170 | 884 | 23 | 125 |
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Workout Graph
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