Leo Laher 500m SkiErg
500m
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 42 |
| Stroke Count | 84 |
| Drag Factor | 98 |
June 30, 2022 11:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 42 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 42 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 40 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 41 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 44 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 44 |
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