Leo Laher 500m SkiErg
500m
Meters
1:59.6
Time
1:59.6
Pace
31
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 42 |
| Stroke Count | 84 |
| Drag Factor | 134 |
June 30, 2022 12:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 42 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 42 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 40 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 43 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 41 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 45 |
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