Leo Laher v2000m/0:47r...3
8,000
Meters
27:36.7
Time
2:10.6
Pace
368
Calories
114
Heart Rate
| Transition Time | 1:29.0 |
|---|
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 46 |
July 01, 2022 17:53:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:36.7 | 8,000 | 2:10.6 | 157 | 845 | 46 | 114 | |
| 9:10.9 | 2,000 |  |
2:17.7 | 134 | 761 | 36 | 103 |
| 8:41.1 | 2,000 |  |
2:10.2 | 158 | 844 | 23 | 120 |
| 8:15.6 | 4,000 |  |
2:03.9 | 184 | 933 | 79 | 120 |
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Workout Graph
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