Leo Laher v2000m/1:35r...3
8,000m
Meters
28:14.0
Time
2:06.3
Pace
378
Calories
125
Heart Rate
| Transition Time | 2:58.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 48 |
July 01, 2022 18:23:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 28:14.0 | 8,000m | 2:06.3 | 175 | 905 | 48 | 125 | |
| 8:59.8 | 2,000m |  |
2:14.9 | 142 | 790 | 36 | 121 |
| r: 1:35 | |||||||
| 8:17.7 | 2,000m |  |
2:04.4 | 182 | 925 | 24 | 125 |
| r: 1:23 | |||||||
| 7:58.4 | 4,000m |  |
1:59.6 | 205 | 1004 | 83 | 129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.