Leo Laher 20:06 SkiErg
4,325m
Meters
20:06.2
Time
2:19.4
Pace
248
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 35 |
| Stroke Count | 705 |
| Drag Factor | 0 |
July 30, 2022 11:38:06
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,325m | 2:19.4 | 129 | 744 | 35 | 136 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 | 124 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 35 | 135 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 35 | 139 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 35 | 147 |
| 20:06.2 | 18m | 2:52.2 | 69 | 535 | 0 | 151 |
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Workout Graph
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