Leo Laher 12:44 row
3,023m
Meters
12:44.8
Time
2:06.4
Pace
188
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 126 |
August 03, 2022 11:49:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.8 | 3,023m | 2:06.4 | 173 | 895 | 22 | 146 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 143 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 146 |
| 12:44.7 | 664m | 2:04.0 | 183 | 931 | 22 | 149 |
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