Leo Laher 20:00 SkiErg
4,413m
Meters
20:00.0
Time
2:15.9
Pace
257
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 36 |
| Stroke Count | 729 |
| Drag Factor | 85 |
August 13, 2022 10:21:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,413m | 2:15.9 | 139 | 779 | 36 | 143 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 36 | 133 |
| 8:00.0 | 874m | 2:17.2 | 135 | 765 | 36 | 138 |
| 12:00.0 | 886m | 2:15.4 | 141 | 784 | 36 | 147 |
| 16:00.0 | 890m | 2:14.8 | 143 | 791 | 37 | 146 |
| 20:00.0 | 891m | 2:14.6 | 143 | 793 | 38 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.