Leo Laher 15:00 row
3,641m
Meters
15:00.0
Time
2:03.5
Pace
234
Calories
156
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 98 |
August 13, 2022 10:39:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,641m | 2:03.5 | 185 | 938 | 26 | 156 |
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 25 | 144 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 26 | 168 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 27 | 148 |
| 12:00.0 | 785m | 1:54.6 | 232 | 1099 | 31 | 177 |
| 15:00.0 | 670m | 2:14.3 | 144 | 796 | 24 | 147 |
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Workout Graph
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