Leo Laher 10:00 row
2,274m
Meters
10:00.0
Time
2:11.9
Pace
134
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 97 |
August 14, 2022 10:53:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 22 | 138 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 23 | 133 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 138 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 141 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 143 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 137 |
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Workout Graph
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