Leo Laher 20:00 SkiErg
4,206m
Meters
20:00.0
Time
2:22.6
Pace
237
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 35 |
| Stroke Count | 701 |
| Drag Factor | 71 |
September 10, 2022 13:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,206m | 2:22.6 | 121 | 714 | 35 | 119 |
| 4:00.0 | 816m | 2:27.0 | 110 | 678 | 35 | 110 |
| 8:00.0 | 845m | 2:22.0 | 122 | 720 | 35 | 121 |
| 12:00.0 | 849m | 2:21.3 | 124 | 726 | 35 | 119 |
| 16:00.0 | 847m | 2:21.6 | 123 | 723 | 35 | 123 |
| 20:00.0 | 849m | 2:21.3 | 124 | 726 | 35 | 123 |
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Workout Graph
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