Leo Laher 31:50 SkiErg
7,020
Meters
31:50.4
Time
2:16.0
Pace
410
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 40 |
| Stroke Count | 1235 |
| Drag Factor | 84 |
September 17, 2022 16:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.4 | 7,020 | 2:16.0 | 139 | 778 | 410 | 40 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 35 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 36 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 37 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 39 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 40 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 40 |
| 31:50.4 | 356 | 2:35.0 | 94 | 623 | 19 | 54 |
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Workout Graph
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