Leo Laher 10:05 row
2,324m
Meters
10:05.1
Time
2:10.1
Pace
141
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 0 |
September 19, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,324m | 2:10.1 | 159 | 845 | 22 | 124 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 120 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 128 |
| 10:05.1 | 15m | 2:50.0 | 71 | 545 | 0 | 125 |
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