Leo Laher 20:00 SkiErg
4,348m
Meters
20:00.0
Time
2:17.9
Pace
250
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 36 |
| Stroke Count | 728 |
| Drag Factor | 71 |
September 21, 2022 11:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,348m | 2:17.9 | 133 | 758 | 36 | 133 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 37 | 131 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 37 | 130 |
| 12:00.0 | 872m | 2:17.6 | 134 | 762 | 36 | 135 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 36 | 135 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 36 | 134 |
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Workout Graph
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