Leo Laher 21:45 SkiErg
4,518
Meters
21:45.7
Time
2:24.4
Pace
251
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 35 |
| Stroke Count | 768 |
| Drag Factor | 69 |
October 01, 2022 13:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.7 | 4,518 | 2:24.4 | 116 | 699 | 251 | 35 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 36 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 35 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 35 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 36 |
| 21:45.7 | 365 | 2:24.7 | 115 | 696 | 20 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.