Leo Laher 21:45 SkiErg
4,518m
Meters
21:45.7
Time
2:24.4
Pace
251
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 35 |
Stroke Count | 768 |
Drag Factor | 69 |
October 01, 2022 13:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:45.7 | 4,518m | 2:24.4 | 116 | 699 | 35 |
5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 36 |
10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 35 |
15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 35 |
20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 36 |
21:45.7 | 365m | 2:24.7 | 115 | 696 | 34 |
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Workout Graph
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