Leo Laher 25:06 SkiErg
5,776m
Meters
25:06.6
Time
2:10.4
Pace
355
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 41 |
| Stroke Count | 1041 |
| Drag Factor | 0 |
October 11, 2022 12:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.6 | 5,776m | 2:10.4 | 158 | 843 | 41 | 151 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 38 | 127 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 45 | 167 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 38 | 137 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 48 | 178 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 39 | 150 |
| 25:06.5 | 17m | 3:11.1 | 50 | 472 | 0 | 148 |
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Workout Graph
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