Leo Laher 25:04 row
6,183m
Meters
25:04.9
Time
2:01.6
Pace
407
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 0 |
October 11, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.9 | 6,183m | 2:01.6 | 194 | 968 | 26 | 159 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 146 |
| 10:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 30 | 177 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 147 |
| 20:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 31 | 178 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 150 |
| 25:04.9 | 11m | 3:42.7 | 32 | 409 | 0 | 148 |
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Workout Graph
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