Leo Laher 16:07 SkiErg
3,542m
Meters
16:07.3
Time
2:16.5
Pace
206
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 35 |
| Stroke Count | 573 |
| Drag Factor | 153 |
October 13, 2022 10:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.3 | 3,542m | 2:16.5 | 137 | 773 | 35 | 136 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 37 | 123 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 36 | 128 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 35 | 145 |
| 16:07.2 | 248m | 2:15.4 | 141 | 784 | 32 | 149 |
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Workout Graph
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