Leo Laher 15:07 SkiErg
3,216m
Meters
15:07.0
Time
2:21.0
Pace
183
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 86 |
October 16, 2022 10:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,216m | 2:21.0 | 125 | 729 | 28 | 134 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 35 | 124 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 34 | 127 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 35 | 143 |
| 15:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 143 |
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Workout Graph
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