Leo Laher 15:06 SkiErg
3,446m
Meters
15:06.3
Time
2:11.5
Pace
206
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 33 |
| Stroke Count | 619 |
| Drag Factor | 79 |
October 19, 2022 12:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,446m | 2:11.5 | 154 | 829 | 33 | 147 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 41 | 144 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 43 | 146 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 39 | 150 |
| 15:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 150 |
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Workout Graph
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