Leo Laher 20:06 row
4,642m
Meters
20:06.2
Time
2:09.9
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 117 |
October 20, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,642m | 2:09.9 | 160 | 849 | 19 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 20:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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