Leo Laher 20:07 SkiErg
4,364m
Meters
20:07.6
Time
2:18.3
Pace
251
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 729 |
| Drag Factor | 87 |
October 21, 2022 12:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,364m | 2:18.3 | 132 | 754 | 30 | 129 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 36 | 123 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 36 | 124 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 37 | 131 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 36 | 135 |
| 20:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 134 |
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Workout Graph
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