Leo Laher 16:08 SkiErg
3,632
Meters
16:08.6
Time
2:13.3
Pace
217
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 39 |
| Stroke Count | 647 |
| Drag Factor | 87 |
October 23, 2022 10:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:08.6 | 3,632 | 2:13.3 | 148 | 808 | 217 | 39 | 151 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 37 | 130 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 41 | 158 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 44 | 170 |
| 16:08.6 | 235 | 2:25.9 | 113 | 687 | 13 | 36 | 146 |
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Workout Graph
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