Leo Laher 16:08 SkiErg
3,632m
Meters
16:08.6
Time
2:13.3
Pace
217
Calories
151
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 39 |
Stroke Count | 647 |
Drag Factor | 87 |
October 23, 2022 10:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:08.6 | 3,632m | 2:13.3 | 148 | 808 | 39 | 151 |
5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 37 | 130 |
10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 41 | 158 |
15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 44 | 170 |
16:08.6 | 235m | 2:25.9 | 113 | 687 | 36 | 146 |
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Workout Graph
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