Leo Laher 15:07 SkiErg
3,414m
Meters
15:07.5
Time
2:12.9
Pace
205
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 35 |
| Stroke Count | 635 |
| Drag Factor | 97 |
October 27, 2022 11:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,414m | 2:12.9 | 149 | 813 | 35 | 152 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 36 | 127 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 41 | 164 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 50 | 163 |
| 15:07.5 | 22m | 2:50.4 | 71 | 543 | 16 | 156 |
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Workout Graph
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