Leo Laher 5:05 row
1,060m
Meters
5:05.7
Time
2:24.1
Pace
58
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 0 |
October 31, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,060m | 2:24.1 | 117 | 701 | 22 | 135 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 135 |
| 5:05.6 | 16m | 2:55.0 | 65 | 524 | 0 | 136 |
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