Leo Laher 20:07 SkiErg
4,294m
Meters
20:07.2
Time
2:20.5
Pace
244
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 40 |
| Stroke Count | 807 |
| Drag Factor | 0 |
December 31, 2022 07:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,294m | 2:20.5 | 126 | 733 | 40 | 153 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 37 | 150 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 39 | 154 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 39 | 150 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 46 | 160 |
| 20:07.2 | 14m | 4:17.1 | 21 | 370 | 0 | 155 |
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Workout Graph
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