Leo Laher 23:25 SkiErg
5,022m
Meters
23:25.5
Time
2:19.9
Pace
286
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 37 |
| Stroke Count | 878 |
| Drag Factor | 68 |
January 15, 2023 12:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.5 | 5,022m | 2:19.9 | 128 | 739 | 37 | 133 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 38 | 122 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 38 | 133 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 37 | 134 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 37 | 140 |
| 23:25.5 | 738m | 2:19.2 | 130 | 746 | 37 | 139 |
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Workout Graph
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