Leo Laher 40:06 SkiErg
8,333m
Meters
40:06.7
Time
2:24.4
Pace
464
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 47 |
| Stroke Count | 1906 |
| Drag Factor | 0 |
January 20, 2023 06:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 8,333m | 2:24.4 | 116 | 699 | 47 | 129 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 34 | 109 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 35 | 120 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 51 | 127 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 52 | 129 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 51 | 133 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 52 | 137 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 52 | 141 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 54 | 141 |
| 40:06.6 | 13m | 4:13.8 | 21 | 373 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.