Leo Laher 15:08 SkiErg
3,276m
Meters
15:08.4
Time
2:18.6
Pace
189
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 38 |
| Stroke Count | 690 |
| Drag Factor | 73 |
January 22, 2023 12:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 3,276m | 2:18.6 | 131 | 751 | 38 | 153 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 41 | 158 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 42 | 167 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 55 | 145 |
| 15:08.3 | 25m | 2:46.0 | 77 | 563 | 14 | 142 |
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Workout Graph
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