Leo Laher 20:15 SkiErg
4,141m
Meters
20:15.5
Time
2:26.7
Pace
227
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 729 |
| Drag Factor | 74 |
February 09, 2023 13:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.5 | 4,141m | 2:26.7 | 111 | 681 | 33 | 134 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 37 | 131 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 36 | 135 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 36 | 136 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 36 | 138 |
| 20:15.5 | 48m | 2:41.4 | 83 | 586 | 23 | 134 |
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Workout Graph
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