Leo Laher 15:05 SkiErg
3,156m
Meters
15:05.9
Time
2:23.5
Pace
176
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 38 |
| Stroke Count | 584 |
| Drag Factor | 0 |
April 29, 2023 12:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,156m | 2:23.5 | 118 | 707 | 38 | 134 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 39 | 129 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 39 | 135 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 38 | 138 |
| 15:05.8 | 17m | 2:50.5 | 71 | 542 | 0 | 136 |
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Workout Graph
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