Leo Laher 20:07 SkiErg
4,272m
Meters
20:07.5
Time
2:21.3
Pace
241
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 31 |
| Stroke Count | 747 |
| Drag Factor | 72 |
May 08, 2023 12:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,272m | 2:21.3 | 124 | 726 | 31 | 144 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 37 | 136 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 37 | 148 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 37 | 144 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 37 | 149 |
| 20:07.5 | 20m | 3:07.5 | 53 | 482 | 9 | 147 |
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Workout Graph
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